Gain confidence. Instill self-esteem. Listen to these affirmations every night for 21 days in a row. Doing so will ingrain these powerful statements and help you boost your self confidence, self worth, and self-esteem.
As you hear each affirmation, you can repeat it back to yourself in your mind or out loud. Or … you can just visualize yourself living and embracing the statement.
This recording was designed to be played at bedtime as you fall asleep. Let these confidence and self-esteem affirmations permeate your subconscious mind - while you drift off to sleep.